The Little Box of Self-care feed-cl2-brick Suitable for use on Yogamatters

Suitable for use on Yogamatters Rubber and PVC yoga mats

Rapidly relieves dryness and discomfort

A soft and stretchy headband made from organic cotton

This is thought to strengthen the rudraksha

The Little Box of Self-care feed-cl2-brick Suitable for use on YogamattersDaily self care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self care is the idea that taking care of yourself is not selfish it is essential to your health and wellbeing. In our fast moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recuperate and ground ourselves in the here and now. But we all need