Yogamatters Lightweight Foam Yoga Wedge feed-cl1-yoga-united Created by breathwork expert Ashley

Created by breathwork expert Ashley Neese

using detailed instructions and illustrations

- Seasonal rituals based on moon cycles to strengthen your intuition and develop a personal routine at home

English translation

Yogamatters Lightweight Foam Yoga Wedge feed-cl1-yoga-united Created by breathwork expert AshleyTraditionally used to help prevent hyper extension, this lightweight, yet sturdy wedge can ease the angle of your wrists and ankles in plenty of poses. also known as a 'plank' foam wedges are a favourite with Iyengar practitioners used in dog pose and handstands commonly used in Pilates extra high density foam is almost as hard as wood but much lighter 20 degrees angle please have a look at our other colour matching props here